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Blog Articles

Mushrooms: THE Super Food

Mushrooms: THE Super Food

Brain Health, Heart Health, Bone Health, Immune Health, Hair Skin & Nail Health, and So Much More! Mushrooms have been BIG NEWS lately. Recently published studies have noted that different mushrooms can have significant impacts on various different organs, and their ability to function properly. Learn more about mushrooms at their health benefits, in this blog article!

Everything You Need to Know About Collagen

Everything You Need to Know About Collagen

COLLAGEN - You haven’t just “heard about it,” you can’t STOP hearing about it. The word “collagen” has taken both the health/fitness industry, and the beauty industry by storm over the past few years, but why? What is it? What does it really do? Are all of these collagen supplements the same? And if not, how do I know which ones are better than others? How do I know which one is right for me?

Don’t worry! That’s what we are here for, at XN Supplements & Smoothies! In this blog, we are going to tell you ALL about collagen, from what it is, to what it does, and lastly, how to decide which collagen product may be best for you!